|
Well at least it’s moving in the right direction, last 2 weeks have been tough. Football season has started and friends keep dropping by with wings and beers..... not that I’m complaining 😹
|
95.6 kg
Lost so far: 6.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
150 kcal
|
Fat: 5.00g | Prot: 2.00g | Carbs: 23.00g.
Breakfast: Kind Dark Chocolate Chunk. more...
|
Losing 0.6 kg a Week
|