laguna0717's Journal, 04 Sep 19

Restarted this diet,
74.0 kg Lost so far: 3.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:
658 kcal Fat: 15.89g | Prot: 60.50g | Carbs: 77.61g.   Breakfast: Chicken Breast, Sweet Red Peppers , Lettuce, Strawberries . Lunch: Nectarines , Zucchini . Dinner: Chicken Breast, Blueberries , Lettuce. more...
Gaining 0.1 kg a Week


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laguna0717's Weight History

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