Weigh In record (no journal entry) for 08 September 2019
|
58.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
289 kcal
|
Fat: 10.53g | Prot: 29.28g | Carbs: 21.70g.
Breakfast: Сметана 15% из Топленых Сливок, Савушкин Продукт Йогурт Греческий Teos 2%, Запеканка Творожная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zimijuli's Weight History
|