Weigh In record (no journal entry) for 15 August 2019
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82.2 kg
Lost so far: 8.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 210.09g | Prot: 130.42g | Carbs: 11.20g.
Lunch: 코스 또는 로메인 상추, 된장, 삼겹살구이. more...
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Losing 2.8 kg a Week
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