namheee's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019
82.6 kg Lost so far: 10.9 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:
1432 kcal Fat: 112.56g | Prot: 70.38g | Carbs: 36.15g.   Dinner: 계란후라이, 비빔막국수, 구워 말린 아몬드 (소금없이), 삼겹살구이, 블루베리. more...
Gaining 7 kg a Week

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namheee's Weight History


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