Draglist's Journal, 14 Aug 19

Beautiful fruit tray and some lovely pastries at the Willard Hotel for a cloud IT summit this morning. Looks like I’m having coffee!

View Diet Calendar, 14 August 2019:
2273 kcal Fat: 125.75g | Prot: 134.45g | Carbs: 89.21g.   Breakfast: Egg, Coffee. Lunch: Nice! Kiwi Strawberry Sparkling Water, Market Pantry Mild Cheddar Cheese Sticks, Nice! String Cheese, Fiorucci Hard Salami Panino, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Dinner: Sukhi's Classic Indian Curry Sauce , Maya Kaimal Vindaloo Indian Simmer Sauce, Vanilla Ice Creams , Cooked Spinach (from Fresh), Coffee, San Pellegrino Sparkling Mineral Water, Cooked Cauliflower (Fat Added in Cooking), Indian Flatbread Naan, Lamb, Beef, Chicken Breast, Basmati Rice, Red Table Wine, Whiskey. Snacks/Other: Daisy Sour Cream, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut. more...
3208 kcal Exercise: Walking (moderate) - 3/mph - 27 minutes, Fitbit - 23 hours and 33 minutes. more...

26 Supporters    Support   

Comments 
Oh my goodness!!!! This is my heaven! 
14 Aug 19 by member: velvetee
That looks good and reminds me I saw some blackberries outside the other day! Need to get to them before the deer do. 
14 Aug 19 by member: Fritzy 22
The fruit looks great! 
14 Aug 19 by member: love2educate
Coffee is good 
14 Aug 19 by member: liv001
Wow amazing transformation 😍 
14 Aug 19 by member: rosio19
I have this problem all the time too! 😂 
14 Aug 19 by member: Secret Slimmer
Take that beautiful mint home with you! So good tried out and added to chamomile tea. Fruit platter looks delicious. 👍 
14 Aug 19 by member: Becc@
Lovely! 
14 Aug 19 by member: jeannieselby
It takes resolve to face a beautiful buffet that offers nothing on your diet.! 
14 Aug 19 by member: erikahollister

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.