|
2nd workout of the day.
|
1363 kcal
|
Fat: 38.73g | Prot: 87.93g | Carbs: 169.84g.
Breakfast: 1% Fat Milk, Jif Creamy Peanut Butter, General Mills Oatmeal Crisp Cereal - Almond, Compliments Whole Wheat Bread. Lunch: Gouda Cheese , Lettuce, French's Classic Yellow Mustard, Carrots , Hellmann's 1/2 The Fat Mayonnaise, Compliments Whole Wheat Bread, Ziggy's Internationale Garlic Roast Beef, Tomatoes. Dinner: Uncle Ben's Brown Rice, No Name Teriyaki Sauce, Lettuce, President's Choice Blue Menu Pad Thai Cooking Sauce, Kraft Calorie Wise Rancher's Choice, Knorr Chicken Oxo, Sweet Red Peppers , Carrots , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mushrooms , Kraft Tex Mex Shredded Cheese, Tomatoes, Cucumber (with Peel) . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|