HayleyGrace's Journal, 16 Jul 19


View Diet Calendar, 16 July 2019:
1345 kcal Fat: 111.48g | Prot: 64.93g | Carbs: 25.91g.   Breakfast: Silk Almond Unsweetened Vanilla, Crossfuel Keto Protein Vanilla. Lunch: Fried Egg, Avo Chicken Salad. Dinner: Sardo Olives Kalamata, Gruyere Cheese, Butterhead Lettuce (Includes Boston and Bibb Types) , Avo Chicken Salad. Snacks/Other: Philadelphia Regular Cream Cheese, President's Choice Salami Calabrese, President's Choice Old Cheddar Cheese, President's Choice Salami Calabrese, Cucumber (with Peel) . more...
2666 kcal Exercise: Elliptical - 35 minutes, Stairs (Climbing Stairs) - 5 minutes, Apple Health - 23 hours and 20 minutes. more...

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HayleyGrace's Weight History


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