gwetin's Journal, 12 Jul 19

After Columbia more muscle on my body :) I can't believe how much difference there is in 10 lbs of fat, and 10 lbs of muscle! I can fit into all of my jeans. Clothes I haven't worn since 2012! Yay me. Although weight gain, its possibly water shifting around.
62.8 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

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