|
this week has been rough. we got some bad news about my house. so I've officially had to cancel my trip to Norway and the UK (which was a big motivator to workout. I'd be hiking around) and we've had to post pone our wedding in order to have enough money to repair the house and deal with what needs to be dealt with. AND. as if losing two of my biggest dreams wasn't enough, my back went out again. so I had to take the day off work and go to the chiropractor and rely on my fiance for a lot today. no gym until I feel good enough again to at least do cardio. I'm hoping the next few days will get better. I don't think they could get worse.
|
136.1 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 42.45g | Prot: 87.48g | Carbs: 198.86g.
Breakfast: Dempster's White Sandwich Bread, Fried Egg, Cracker Barrel Medium Cheddar Cheese. Dinner: Dairyland 2% Partly Skimmed Milk, Kaizen Natural Whey Isolate Decadent Chocolate , Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) . Snacks/Other: Pepsi Pepsi (Can), e.d. Smith Strawberry Jam , Premium Plus Soda Crackers. more...
|
Losing 0.8 kg a Week
|
 Comments
Hang in there, Chels! Life happens. Your dreams aren't lost; just delayed :) Still try to make health number one priority; I hope your back is healed soon! Your house will be repaired and your dream vacation and your dream wedding will still materialize - maybe in even more amazing ways than you can imagine right now! Big hugs!
26 Jun 19 by member: Liv Lite
|
Thank you! I'm hoping for a miracle right now. Lol. Chiropractor put my joint back into place but it's still hurts so i may have to go back.
27 Jun 19 by member: chels21
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|