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Protein filler dinner
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1096 kcal
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Fat: 21.93g | Prot: 70.26g | Carbs: 156.91g.
Lunch: Excelsior Water Crackers, Baked or Broiled Salmon. Dinner: Broccoli , Yellow Sweet Peppers , Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten), Cooked Green Banana in Salt Water, Tomatoes, Great Value White Kidney Beans. Snacks/Other: 1% Fat Milk, General Mills Honey Nut Cheerios, General Mills Original Cheerios, Nutella Hazelnut Spread. more...
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 Comments
it looks good and healthy
06 Jun 19 by member: lou6929
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Delicious, would love that to be my dinner...great choice!
06 Jun 19 by member: Kathie-KO
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That looks really good. Thanks for the idea!
08 Jun 19 by member: Serenity2910
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08 Jun 19 by member: Shyy17
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What is the marinade or spices on the chicken?
08 Jun 19 by member: Bianca Castafiore
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The spices are chilli flakes, hot chilling powder, salt, black pepper added to some ketchup and Diana bbq sauce with water
08 Jun 19 by member: Shyy17
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