Draglist's Journal, 17 May 19

My friend and coworker Tia and me at the lovely Willard Intercontinental Hotel.

View Diet Calendar, 17 May 2019:
2878 kcal Fat: 172.83g | Prot: 160.98g | Carbs: 119.33g.   Breakfast: Coca-Cola Diet Coke, Coffee, Water. Lunch: Beef or Meat Gravy, Vinaigrette Dressing, Blue or Roquefort Cheese, Pears , Mixed Salad Greens, Freshlike Mixed Vegetables, Mashed Potato, Beef Tenderloin (Trimmed to 1/8" Fat) , Creme Brulee, Coca-Cola Diet Coke, Coffee. Dinner: Hellmann's Real Mayonnaise, Simply Balanced Sparkling Water, Lucerne Pepper Jack Cheese, Ground Beef (Cooked), Water , Whiskey, Buca di Beppo Pizza Margherita. Snacks/Other: Soleil Berry Sparkling Water, Choc Zero 50% Cocoa Dark Chocolate, Hunza Gold Apricot Kernels, Pure Vitamin Club Broad-Spectrum Magnesium Caps, Vimerson Health Turmeric Curcumin, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Now Kelp. more...
2985 kcal Exercise: Walking (exercise) - 3.5/mph - 3 minutes, Fitbit - 23 hours and 57 minutes. more...

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Comments 
nice picture of you and your co worker.....the restaurant looks amazing too!  
17 May 19 by member: wright2018
well i should say hotel....thanks 4 showing us 
17 May 19 by member: wright2018
Beautiful hotel and co-worker. You look pretty darn good yourself! 
17 May 19 by member: Erquiaga
You stay at a lot of amazing hotels. 
17 May 19 by member: love2educate
Very nice! 😊 
17 May 19 by member: Becc@
Beautiful pic of you two. Looks like a wonderful setting. Best of everything for both of you. 
17 May 19 by member: warrenwinter
Great photo! 
18 May 19 by member: TomLong
wonderful photo 
18 May 19 by member: HCB
Back at ya!  
18 May 19 by member: HCB

     
 

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