Shyy17's Journal, 15 May 19

457 Calories
2 Cups of Broccoli: 62 Calories
2 Small drumstick: 164 Calories
1 Cup of Rice: 204 Calories
St- Herbert BBQ Sauce- 55 mL: 28 Calories

View Diet Calendar, 15 May 2019:
1201 kcal Fat: 43.11g | Prot: 56.54g | Carbs: 145.20g.   Dinner: White Rice, Chicken Drumstick (Skin Eaten), Broccoli , St-Hubert Sauce BBQ. Snacks/Other: Beef Patties (100%, Frozen, Cooked), Bread (Home Recipe or Bakery), Subway Tomatoes, Bick's Banana Pepper Rings (Hot), Popcorn. more...

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Shyy17's Weight History