rosetonelli's Journal, 15 Apr 19

161 lbs. @ bedtime
72.1 kg Lost so far: 14.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
848 kcal Fat: 55.34g | Prot: 44.98g | Carbs: 48.20g.   Breakfast: Honeycrisp Apples, Coffee. Lunch: Weight Watchers White Bread, Young Green Onions (Tops Only), Cucumber (with Peel), Tomatoes, Butter. Dinner: Ground Beef (Frozen Patties, Cooked, Broiled), Butter, Cooked Asparagus (from Fresh), White Mushrooms (Stir-Fried). more...
Gaining 4.8 kg a Week

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rosetonelli's Weight History

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