|
Salmon skin salad at Kobe.
|
3124 kcal
|
Fat: 95.66g | Prot: 124.04g | Carbs: 280.35g.
Breakfast: Market Pantry Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Coffee, Egg. Lunch: Red Lobster Petite Lobster Roll, Pizza with Meat, Costco Ciabatta Rolls, Beef Brisket (Whole, Lean Only) , Water, Red Table Wine. Dinner: Jalapeño Poppers, Salmon Sushi, Smoked Salmon, Lettuce Salad with Assorted Vegetables, Shrimp, Fried Rice, Kirin Ichiban Beer, Whiskey. Snacks/Other: Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut. more...
|
|
3628 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 8 minutes, Fitbit - 23 hours and 52 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|