Draglist's Journal, 20 Feb 19

Grilled Chicken salad at Vino Volo in the St. Louis airport!

View Diet Calendar, 20 February 2019:
1418 kcal Fat: 54.66g | Prot: 95.63g | Carbs: 90.66g.   Breakfast: Starbucks Skinny Mocha (Venti), Premier Nutrition High Protein Shake - Chocolate. Lunch: Apples , Lipton Pure Leaf Unsweetened Iced Tea, Nature Valley Protein Chewy Bars - Salted Caramel Nut. Dinner: Ocean Spray Craisins Dried Cranberries, Water , Newman's Own Balsamic Vinaigrette Dressing, Feta Cheese , Mixed Salad Greens, Skinless Chicken Breast, Coca-Cola Diet Coke, Red Table Wine. Snacks/Other: Coca-Cola Diet Coke, Planters Deluxe Mixed Nuts. more...
3174 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Yum! 
20 Feb 19 by member: jengetfit123
...when I am at the airport I eat fast food, I didn't know the airport served gourmet food :)  
20 Feb 19 by member: adefwebserver
Wow airport food has come a long way!! 
20 Feb 19 by member: Maine coon
Oh my goodness gracious! Everything in this meal has me drooling! Yummers! 😋 
20 Feb 19 by member: Becc@
Wow. That’s an awesome meal!! 
20 Feb 19 by member: ClarityAnn
Looks amazing !! 
20 Feb 19 by member: g_ortegam
Is that feta cheese or cauliflower?  
20 Feb 19 by member: star71_
This looks perfect. 
21 Feb 19 by member: Tash23
That looks DELICIOUS! 
21 Feb 19 by member: sunrisa2199
What kind of dressing was on this salad? Very healthy and beautiful! 
21 Feb 19 by member: healthyfoodie1202
Is that dried cranberries? or dried cherries? Thank you for sharing. :) 
21 Feb 19 by member: healthyfoodie1202
That is a scrumptious plate of healthy! 
21 Feb 19 by member: caraken
Hey—you’re in my hometown! I hope they treated you right!😊🎈 
21 Feb 19 by member: laraae
Nice looking salad...I'll bet your "hydration" options were just as good as your food choices Bill :-) 
21 Feb 19 by member: Steven Lloyd
Looks delicious, did you use dressing? 
21 Feb 19 by member: michaelhamori
Yum, you live a delicious life! 
21 Feb 19 by member: Scalewatcher3
I see pepitas on that salad. Love those.  
25 Feb 19 by member: sallkr3

     
 

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