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Weigh-in on RENPHO scale 2/17/2019
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65.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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461 kcal
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Fat: 7.77g | Prot: 35.80g | Carbs: 57.09g.
Lunch: Rice Wine, Rhee Bros Rice Cakes (Korean). Dinner: Hansung Food Cabbage Kimchi, Pork Loin (Tenderloin), Broccoli (Chopped, Frozen). more...
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Gaining 0.1 kg a Week
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