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Denise’s fabulous Mediterranean Beef.
View Diet Calendar, 10 February 2019:
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1201 kcal
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Fat: 45.21g | Prot: 103.25g | Carbs: 38.23g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Coffee, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Quest MCT Oil Powder. Lunch: Water. Dinner: Hanover Premium Petite Broccoli Florets, Kraft 100% Grated Parmesan Cheese, Hanover Premium Petite Broccoli Florets, Lucerne Pepper Jack Cheese, Red Table Wine , Beef Burgundy (Beef Bourguignonne). Snacks/Other: Sub-Lingual B-12 Tab, Daily Multicap, Zhou Nutrition Water Away, Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Bragg Nutritional Yeast Seasoning, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
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 Comments
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10 Feb 19 by member: davet58
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You always have the best looking food..............yummy
11 Feb 19 by member: cg brown
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Do you have the recipe for the instant pot? I just bought a 6 QT. and need ideas
11 Feb 19 by member: nurse1966
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11 Feb 19 by member: Mom2Boxers
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Time to get an instant pot. Recipe printed up. Need something like this to munch on. Thanks Bill and Denise.
11 Feb 19 by member: ClassicRocker
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Any pressure cooker will do. Mine is Crock-pot brand.
11 Feb 19 by member: LostSun
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11 Feb 19 by member: DrSueM
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That looks good - although I thought it was pecan cobbler or brownies at first glance.
11 Feb 19 by member: FullaBella
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@FullaBella, brownies here too LOL...with chocolate sauce
11 Feb 19 by member: kissangelgirl
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@Kissangel - lol, my sister from another mister
11 Feb 19 by member: FullaBella
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Sinfully delicious (as usual)!
11 Feb 19 by member: Horseshu1
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Well....opening the wine is an important job, somebody's go to do it!
12 Feb 19 by member: jmb3450
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Haha you and Denise know us so well! I looked through the comments for the recipe! Thanks Denise!
12 Feb 19 by member: peeperjj
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Such a nice and thoughtful wife!
13 Feb 19 by member: peeperjj
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I think in this must be one of a kind! Looks delicious!
13 Feb 19 by member: 66Pack
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Draglist's Weight History
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