QueenMari3's Journal, 11 Jan 19

is it possible to log video games as exercise if you're using the Kinect for the XBox? ..if you've never tried it, trust me.. it's a workout. ...but what do i call it...hmmm...

View Diet Calendar, 11 January 2019:
1780 kcal Fat: 73.19g | Prot: 46.72g | Carbs: 243.66g.   Breakfast: Coffee, International Delight Irish Creme Coffee Whitener. Lunch: Tomatoes, Dempster's 100% Whole Grains Tortillas, Kraft Marble Cheese, President's Choice Chipotle Ranch Dressing, Avocados, Dole Spring Mix Salad, Coffee, International Delight Irish Creme Coffee Whitener. Dinner: Pepsi Pepsi (Can), Cucumber (with Peel), Pelmen Perogies Potato with Cheddar Cheese. Snacks/Other: Bananas, Clementines. more...
2942 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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If i don’t find what i need, i google it and check in something that will give me the same amount of calories. Exemple you can put it as running or walking but choose the number of minutes to match the number google gave you. 
11 Jan 19 by member: Bianca Castafiore
can i call it swimming? im mainly using my arms (which is what i do when i swim, since my body is naturally buoyant lol) ..maybe? ..bowling is another option, since it's low impact.. 
11 Jan 19 by member: QueenMari3
Thats exactly what i did! I Google everything. :D apparently bowling, walking, or even ballroom dancing is comparable to playing on the Kinect. I spent almost 2 hours on the thing.. I'm gonna feel that tomorrow! :) 
11 Jan 19 by member: QueenMari3
I am glad you are happy with your exercise! I love low impact exercices that burn calories and make you move without burning out your body! 
11 Jan 19 by member: Bianca Castafiore
Going through the exercise list it has WII Fit which I think would be comparable to what you did. I used to play tennis, bowling, and all the other programs and it was a workout. You should also get Just Dance, that is a sweat fest. lol 
12 Jan 19 by member: CarolMurdock
We have a couple Just Dance games as well...i gotta pull out all the Kinect games now n see what else is in there. It's a lovely alternative to any outdoor activity during the cold winter months. I'm definitely gonna be using these on the regular. 
12 Jan 19 by member: QueenMari3


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