CarolMurdock's Journal, 11 Jan 19

I don't remember when things got so crazy and out of control, I was thin all my life until in my later 30's. I would like to blame it on my marriage falling apart, but it slowly started before then, I lost my mother, then my brother, and then my father, all a year apart from each other, I did a lot of mindless eating, comfort food eating, eating just because. there was some weight gain with all that, eventually I had a baby, and my marriage fell apart when my son was 6 months old, then all hell broke out with my weight. I ate out of frustration, hurt, pain, having no one with my family passing away. Then I guess I got used to the weight and being fat, I told everyone that I don't care, but I really did. so fast forward from my late 30's to now I'm 51 and I have managed to gain just over 200 pds. I was 135 pds, and at my heaviest recently I was 336 pds. I have been losing slowly, my doctor runs a clinic every 2 weeks that I go weigh in at, which has greatly helped, he doesn't want me to have sugery and wants me to do this through diet and exercise, surgery scares me. My work is also having a challenge, and that is where FatSecret comes in, they want us all to use this app and program. So here I am! I'm 51, a mother of a 17 year old very healthy son, a newlywed, married to a wonderful man who loves me as I am, but wants me to lose the weight so I'm with him for 40 years lol, plus it will help him also. I am a skilled tradesperson, and have a very physical job. We have a dog and 3 cats. love to travel and have fun.
145.6 kg Lost so far: 1.9 kg.    Still to go: 79.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:
1588 kcal Fat: 77.75g | Prot: 83.74g | Carbs: 133.27g.   Breakfast: Bigelow Tea Earl Grey Green Tea, Tim Hortons Chocolate Chip Muffins. Lunch: Boston Pizza Oven-Roasted Wings (Starter). Dinner: Dempster's Original Tortillas (61g), Chicken or Turkey Salad. more...
357 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.1 kg a Week

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Comments 
Great loss and good luck with your weight journey 😄 
11 Jan 19 by member: Sweetlysad
Thank you!  
11 Jan 19 by member: CarolMurdock

     
 

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