QueenMari3's Journal, 11 Jan 19

sooo hubby brought home a flat of Pepsi...of course i had one with my meal.

View Diet Calendar, 11 January 2019:
1780 kcal Fat: 73.19g | Prot: 46.72g | Carbs: 243.66g.   Breakfast: International Delight Irish Creme Coffee Whitener, Coffee. Lunch: International Delight Irish Creme Coffee Whitener, Coffee, Dole Spring Mix Salad, Avocados, President's Choice Chipotle Ranch Dressing, Kraft Marble Cheese, Dempster's 100% Whole Grains Tortillas, Tomatoes. Dinner: Pelmen Perogies Potato with Cheddar Cheese, Cucumber (with Peel), Pepsi Pepsi (Can). Snacks/Other: Clementines, Bananas. more...
2942 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Pepsi used to be my downfall, now i can barely drink a 1/4 of a can, so I waste it. I can't put it in the fridge for later, it just doesnt taste the same. Your dinner looks great! 
11 Jan 19 by member: CarolMurdock
Pepsi is definitely my kryptonite. My hubby brought home apple strudel muffins too but as long as i didnt open the cover and smell them i wasnt tempted. The Pepsi, however.. I crave it whether it's in the house or not. 
11 Jan 19 by member: QueenMari3
Next week is my official get down to business, my guys have been told they can eat what they want before they get home, but they can't bring it in the house. I so would not have the will power right now to turn down a apple strudel muffin. 
11 Jan 19 by member: CarolMurdock
You seem like my food soul sister lol, I clicked to follow you, hope you don't mind 
11 Jan 19 by member: CarolMurdock
Lol follow me all you want. I could use someone following me around asking me "whats that youre putting in your mouth there?" on a regular basis lol. It's why i post pictures of everything i eat. :)  
11 Jan 19 by member: QueenMari3
Lol, ok, you do that for me too lol 
12 Jan 19 by member: CarolMurdock
As long as you count it towards you total and do not go over, you should be fine 
12 Jan 19 by member: liv001
At this point keeping it at a minimum of 1 or 2 cans a day is an achievement. I could easily go through a 2L bottle a day (who needs food) but of course i realize that's insanely unhealthy. 
12 Jan 19 by member: QueenMari3

     
 

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