Draglist's Journal, 11 Dec 18

Lunch today was Chipotle! Gave me a great opportunity to load up on steak and chicken with a little bit of black beans, guacamole, and white cheddar cheese!

View Diet Calendar, 11 December 2018:
2755 kcal Fat: 148.36g | Prot: 197.81g | Carbs: 98.83g.   Breakfast: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Premier Nutrition High Protein Shake - Vanilla, Trader Joe's Raw Brazil Nuts, Cooked Lentils, Coffee. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Beef, Chicken Breast, Guacamole with Tomatoes, Goya Black Beans, Great Value Shredded Sharp White Cheddar Cheese. Dinner: Vodka, Water , Red Table Wine, Whiskey, Hormel Slow Simmered Pork Roast Au Jus, Cooked Lentils, Hellmann's Real Mayonnaise, Inglehoffer Cream Style Horseradish, Red Apple Cheese Apple Smoked Gouda Cheese, Trader Joe's Raw Brazil Nuts, Zhou Keto Drive Ketones, Water. Snacks/Other: Bragg Organic Apple Cider Vinegar, Frank's Sauerkraut, Nature Made Super B-Complex, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, Now Kelp, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Now Zinc, Viva Naturals Krill Oil, Herbal Secrets Dandelion Root, Pure by Nature Ashwagandha with Black Pepper Extract. more...
3269 kcal Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Fitbit - 23 hours and 35 minutes. more...

11 Supporters    Support   

Sounds like a tasty lunch! 
11 Dec 18 by member: Becc@
It was great. We catered in for a holiday party. This was great. The dessert table was best avoided! 
11 Dec 18 by member: Draglist
Smart move. 👍 
11 Dec 18 by member: Becc@


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