Draglist's Journal, 05 Nov 18

Woke at 219.6, up .4 after a big eating day, but still south of 220. Back to work on a rainy day. Might get one of those Cobb salads from the deli for lunch. UPDATE: Went elsewhere for lunch but still had a Cobb Salad! Came home later at 218.4, so pretty happy with how things are going. Ate more pork roast and cabbage for dinner.

View Diet Calendar, 05 November 2018:
1988 kcal Fat: 140.88g | Prot: 136.03g | Carbs: 41.29g.   Breakfast: Coffee, Hershey's 100% Cocoa, Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder. Lunch: Yard House Roasted Turkey Cobb Salad, Water . Dinner: Pork Chops (Top Loin, Boneless), Cooked Green Cabbage, Dasani Sparkling Tropical Pineapple, La Croix Berry Flavored Sparkling Water, Dasani Sparkling Tropical Pineapple, Nordic Nut and Seed Bread, Swiss Cheese . Snacks/Other: Daisy Sour Cream, Nature Made Super B-Complex, Turmeric Capsules, Vitamin D3 5000 IU, Now Magnesium Citrate, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Now Zinc, Viva Naturals Krill Oil. more...
2917 kcal Exercise: Fitbit - 24 hours. more...

14 Supporters    Support   

I love Cobb salads. Yum! 
05 Nov 18 by member: Mom2Boxers
Still ate a Cobb salad but a different one! My boss wanted to go out for lunch to talk.  
05 Nov 18 by member: Draglist


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