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Gigantic kale salad after about 17 hours of fasting.
View Diet Calendar, 21 October 2018:
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2155 kcal
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Fat: 132.60g | Prot: 143.39g | Carbs: 44.37g.
Breakfast: Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Coffee, Hershey's 100% Cocoa, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Lunch: Water , Market Pantry Sharp Cheddar Cheese, We Got Nuts! Raw English Walnuts Halves and Pieces, Colavita Extra Virgin Olive Oil, Fresh Express Baby Kale Mix, Oscar Mayer Deli Fresh Mesquite Turkey Breast. Dinner: Jimmy John's The J.J. Gargantuan Unwich, Coffee, Planters NUT-rition Men's Health Recommended Mix (35g). Snacks/Other: Red Table Wine, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
21 Oct 18 by member: Magpiezoe
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where is the meat, chicken or eggs?
21 Oct 18 by member: Keilin_4
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Yum, but looks like spinach!
21 Oct 18 by member: jengetfit123
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looks yummy, all i see is spinach and dressing though
21 Oct 18 by member: slimmer healthier me
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21 Oct 18 by member: chesgreen
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Aw, your just teasing - that's really spinach...lol
21 Oct 18 by member: nikeit
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I love kale but can only eat it cooked or the baby kale. It just doesn’t digest well. I put it in soups and stir fries. So good.
21 Oct 18 by member: Kenna Morton
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Yes— definitely weigh your food— in grams is the most accurate.
21 Oct 18 by member: Kenna Morton
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That is definitely spinach 🙂
21 Oct 18 by member: Doobrie
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21 Oct 18 by member: eatolive4life
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I saw the spinach and a piece or two of kale, also ... but read your comment. Looks good, too! Greens are so good for you! I need to eat more.
22 Oct 18 by member: Mom2Boxers
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