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Roast beef and kale with a little cherry balsamic vinegar!
View Diet Calendar, 16 October 2018:
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1886 kcal
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Fat: 104.50g | Prot: 69.80g | Carbs: 50.89g.
Breakfast: Carrington Farms Coconut Cooking Oil, Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Hershey's 100% Cocoa, Coffee. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Baby Spinach, Tuna Fish Salad , Subway Cucumbers, Carrots, Tomatoes, Marie's Chunky Blue Cheese Dressing, Egg. Dinner: Colavita Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Hanover Premium Petite Brussels Sprouts, Marketside Organic Baby Kale, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Whiskey. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
16 Oct 18 by member: Kass L
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I couldn't like this last night Bill as I was in the middle of a fast which meant no dinner for me. As I break it this morning. I can say now, I LIKE THIS!
17 Oct 18 by member: chesgreen
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17 Oct 18 by member: Alnona
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17 Oct 18 by member: eatolive4life
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Your food really inspires me this looks deliciously nutritious ..
17 Oct 18 by member: Bandrai
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17 Oct 18 by member: Shawnahalalilo
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18 Oct 18 by member: jmb3450
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Draglist's Weight History
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