Draglist's Journal, 10 Sep 18

Adding some veggies! You can’t see the avocado but I had that, too!

View Diet Calendar, 10 September 2018:
1332 kcal Fat: 90.50g | Prot: 80.89g | Carbs: 34.08g.   Breakfast: Nature's Way Efagold Coconut Oil, Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Hershey's 100% Cocoa, Coffee. Dinner: Calavo Avocado, President Salted Butter, Safeway Broccoli & Cauliflower , La Croix Lime Flavored Sparkling Water, Pork Chops (Top Loin, Boneless), G Hughes Sugar Free BBQ Sauce, Giant Eagle Cherry Tomatoes, Lucerne Extra Sharp Cheddar Cheese. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
2896 kcal Exercise: Fitbit - 24 hours. more...

8 Supporters    Support   

Comments 
Good stuff, I like to top my Normandy-Style Vegetable Blend with Greek Yogurt... 
10 Sep 18 by member: John10251
Hit the produce department today. Radishes, cukes, portabello caps, slimcado, apples, string beans, carrots and broc.  
11 Sep 18 by member: ClassicRocker

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.