Draglist's Journal, 25 Aug 18

Crack chicken is done! Denise is shredding up the breasts and putting them back in the crockpot…

View Diet Calendar, 25 August 2018:
37 kcal Fat: 0.68g | Prot: 1.08g | Carbs: 0.36g.   Breakfast: Water, Coffee. Lunch: Coffee, Water. Dinner: Refreshe Soleil Naturally Flavored Lemon Sparkling Water, Coffee, Water. Snacks/Other: Deer Park Sparkling Natural Spring Water, La Croix Lime Flavored Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
2924 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
looks good mate... 
25 Aug 18 by member: walkjk

     
 

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