zimijuli's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
58.1 kg Lost so far: 8.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
309 kcal Fat: 3.90g | Prot: 20.09g | Carbs: 50.82g.   Breakfast: Простоквашино Творог Мягкий "Нежный" 0,1%, Домик в деревне Молоко 2,5%, Ясно Солнышко Хлопья Овсяные #1, ISKA Малина Протёртая с Сахаром, Чернослив. more...
Losing 1.8 kg a Week

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zimijuli's Weight History


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