Weigh In record (no journal entry) for 22 June 2018
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 3.90g | Prot: 20.09g | Carbs: 50.82g.
Breakfast: Чернослив, ISKA Малина Протёртая с Сахаром, Ясно Солнышко Хлопья Овсяные #1, Домик в деревне Молоко 2,5%, Простоквашино Творог Мягкий "Нежный" 0,1%. more...
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Losing 1.8 kg a Week
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zimijuli's Weight History
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