tuf_ins1de's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
109.5 kg Lost so far: 7.0 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1841 kcal Fat: 77.65g | Prot: 104.31g | Carbs: 195.47g.   Breakfast: Allmax Nutrition AllWhey Chocolate. Lunch: McDonald's Chicken Nuggets (6), Pizza Nova Cheese Pizza (Medium). Dinner: Pizza Pizza Pepperoni Pizza (Medium), Pizza Nova Cheese Pizza (Medium). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
Losing 1.1 kg a Week



     
 

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tuf_ins1de's Weight History


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