Weigh In record (no journal entry) for 08 May 2018
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109.5 kg
Lost so far: 7.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 77.65g | Prot: 104.31g | Carbs: 195.47g.
Breakfast: Allmax Nutrition AllWhey Chocolate. Lunch: Pizza Nova Cheese Pizza (Medium), McDonald's Chicken Nuggets (6). Dinner: Pizza Nova Cheese Pizza (Medium), Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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Losing 1.1 kg a Week
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tuf_ins1de's Weight History
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