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wannagethealthy
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wannagethealthy's Journal
wannagethealthy's Profile
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Weight History
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27 March 2022
Been away for about six months, not tracking or doing regular weigh ins l, after being pretty frustrated with a long standing plateau. The good and bad news is that after six months I’ve only lost about 4 1/2 lbs. I guess I should be grateful I haven’t gained from not tracking. Started working out every day doing aqua aerobics for an hour, and it’s good for my energy and flexibility but bad for my nightly cravings- I’m so hungry afterward. Would love to hear any suggestions from people to avoid snacking after evening swim/workouts!
Weight:
Lost so far:
Still to go:
Diet followed:
108.1 kg
21.2 kg
24.2 kg
Reasonably Well
(6 comments)
Losing 0.1 kg a Week
12 September 2021
I guess slow progress is better than nothing- weekly weigh in
Weight:
Lost so far:
Still to go:
Diet followed:
110.1 kg
19.2 kg
26.2 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
03 September 2021
So, the month of August was a bit of a write off- I knew it was going to be a super stressful and hard month with lots of family issues going on, so decided to take a break from tracking, since I knew I would have a hard time controlling my availability of food choices and that it would ultimately just lead to frustration and more stress. I just tried to focus on portion control. A pretty disappointing loss for an entire month but now that things are somewhat settled, I’m back at it and hopefully September will be better 🙂.
Weight:
Lost so far:
Still to go:
Diet followed:
110.9 kg
18.3 kg
27.0 kg
Reasonably Well
(2 comments)
Losing 0.3 kg a Week
31 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
112.4 kg
16.8 kg
28.5 kg
Reasonably Well
(1 comment)
Losing 1.6 kg a Week
29 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
112.9 kg
16.4 kg
29.0 kg
Reasonably Well
Add Comment
Losing 1.7 kg a Week
wannagethealthy's Weight History
View Complete History