Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pptreo
Journal
pptreo's Journal
pptreo's Profile
|
Weight History
21 to 25 of 250
Page:
Previous
1
2
3
4
5
6
7
8
9
...
Next
26 April 2022
Easy breakfast, from scratch. Oats, yogurt, blueberries and Almonds. #wholefoods
Add Comment
25 April 2022
All fresh. Homemade Salmon Poke <3
(1 comment)
13 February 2022
Morning now post covid 4 weeks. Feeling good back at the gym cardio 6 days a week weights 2 x a week. Grateful! Food has been a little challenging because I have felt the need for more cals while recovering. This week I am going to try a deficit in cals. Slow and steady. I hope you are all well. Stay motivated, keep strong, #yougotthis #keepgoing
Weight:
Lost so far:
Still to go:
Diet followed:
84.2 kg
21.5 kg
18.4 kg
Reasonably Well
(1 comment)
steady weight
07 February 2022
I love having this meal. It satifies my cravings but still coming in under 450 cals. #veggieburger #keepgoing #yougotthis
(4 comments)
07 February 2022
Have you noticed after you have been sick or like me post covid, its hard to be in a calorie deficit as your body is recovery!? #breakfast #keepgoing
Add Comment
pptreo's Weight History
View Complete History