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megzwithazee
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megzwithazee's Journal

 
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11 January 2024

I have been having a very hard time staying on track lately. I have ibs and a lot of food restrictions because of it. It makes it challenging to find low calorie foods I enjoy. I can plan ahead and do well throughout my work days late in the evening or when I’m at home on my days off I can not muster the willpower to not binge and blow past my calorie goals. At times I have scarfed so much after dinner snacks I have made myself sick. I feel fat and weak. I don’t know how to gather the will power. I think part of my issue is I’m so burnt out, I am autistic and live alone which is best for me to have that space but with it comes the responsibility of working to cover expenses and maintaining a household on my own. I don’t know what is best for finding help with my food control/binge eating problems especially with all the stress life causes. It’s making me very depressed

13 December 2023

Weight: Lost so far: Still to go: Diet followed:
59.4 kg 0 kg 8.2 kg Reasonably Well
   Add Comment Losing 0.1 kg a Week

22 June 2023

Weight: Lost so far: Still to go: Diet followed:
60.8 kg 0 kg 9.5 kg Reasonably Well
   (2 comments) Gaining 0.1 kg a Week

25 April 2023

Weight: Lost so far: Still to go: Diet followed:
59.9 kg 0 kg 8.6 kg Reasonably Well
   Add Comment Gaining 0.1 kg a Week

26 November 2022

Weight: Lost so far: Still to go: Diet followed:
57.2 kg 1.8 kg 5.9 kg Reasonably Well
   (1 comment) Losing 0.0 kg a Week


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