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Weight History
21 to 25 of 135
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19 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
12.7 kg
5.4 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
12 October 2020
nO, NO, NO, I want to go down the other way! lol!
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
11.3 kg
6.8 kg
Poorly
(2 comments)
Gaining 1.4 kg a Week
03 October 2020
Not bad, not great eating week. The meals were reasonably good, but ate several pieces of birthday cake and cookies over the week in celebration of my daughter. I didn't get off track though with substantial healthy meals with extra vegetables. I have my marinated chicken breasts grilling on the BBQ as I type. To be served with 3 cups of veggies (including spinach), and 1/2 cup of brown rice (pretty typical). Except tonight I'll eat a full breast instead of just 100 grams. 100 grams is about a third of a breast where I buy, lol!
Enjoy this lovely fall weekend everyone!!
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
13.2 kg
5.0 kg
Reasonably Well
Add Comment
steady weight
29 September 2020
Did the thing where I go to the grocery store while starving after work. I didn't pick up chips or Reese's peanut butter cups to snack on and fill me up. It was so tempting because I was soooo hungry. But I rushed home and immediately sautéed 4 cups of chopped veggies (2 cups of mushrooms in this mix), and cooked some wholegrain Rotini noodles and poured 1 cup of homemade spaghetti sauce on top. I'm happy to report that I feel satiated now, and have no chips and chocolate urges. But my brain was playing tricks on me, like "oh, they're just Halloween size, maybe I should buy a box and eat one 80 calorie one a day, lol!! That just wouldn't be how it went though, lol!!
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
13.2 kg
5.0 kg
Reasonably Well
(2 comments)
steady weight
25 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
13.2 kg
5.0 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
Orly Girl's Weight History
View Complete History