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Magick Mitch
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Magick Mitch's Journal

 
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21 October 2021

So, this isn't really a weigh in. I haven't checked that since the last one I posted. I just wanted to talk about my dinner tonight. I kinda wanna call it keto Mr noodles. These things mimic instant ramen without the carbs or calories. How'd I do it? 1, 200g package of miracle noodles (the spaghetti variety) rinsed off like the packaging tells you to. then I put 4 cups (1000 ml, or a pint if your nasty lol) of water in the electric kettle to boil. Then in the bowl I'm going to eat it in ( for me cuz I'm a savage it's an 8 and a half cup clear plastic bowl by Tupperware ) I put 2 heaping tablespoons of Knorr chicken stock (not the broth powder but the stock powder to me it tastes better) powder. once the water boils dump it into the bowl over the stock powder and stir til the powder dissolves. Then dump the miracle noodles in the stock to warm through. Grab a preferred eating utensil and enjoy. The whole thing is 70 calories and like 20 carbs.

Compare that to Mr noodles being 60 grams of carbs and 380 calories per pack (and when I ate them I would always make 2 packs so that's 120g of carbs and 760 calories) No brainer eh. So if your a ramen addict like I am these things make it possible to have it and not blow your diet to hell. I love it.
Weight: Lost so far: Still to go: Diet followed:
131.0 kg 21.0 kg 40.3 kg Reasonably Well
   Add Comment steady weight

19 October 2021

so, this morning I weighed in under 290. I've been here before but not in a sustainable way. Every other time it was crash stuff that I couldn't hold to longer than a few months. Honestly, I've been eating like a pig. Its just what I'm eating that's different. Trying to keep under 150 g of carbs a day even on 'cheat' days. Occasionally, usually on a weekend I'll have a sweet with real sugar in. usually a candy bar but it's not an everyday thing anymore. I've gotten into flavoured pork rinds as a low carb replacement for chips and Doritos. I found flavoured ones that taste like Doritos and even another one that tastes like pizza. (sorta lol more 'memories of pizza than actually pizza lol) I haven't paid attention to calories. Just sugar and carbs. if the weight loss stops I may see what a calorie deficit and low carb does going forward but haven't done so yet. so yeah that's my entry lol.
Weight: Lost so far: Still to go: Diet followed:
131.0 kg 21.0 kg 40.3 kg Reasonably Well
   (1 comment) Losing 0.4 kg a Week

22 September 2021

Weight: Lost so far: Still to go: Diet followed:
132.5 kg 19.4 kg 41.8 kg Reasonably Well
   Add Comment Losing 1.5 kg a Week

16 September 2021

Weight: Lost so far: Still to go: Diet followed:
133.8 kg 18.1 kg 43.1 kg Reasonably Well
   Add Comment Gaining 4.4 kg a Week

13 September 2021

Weight: Lost so far: Still to go: Diet followed:
131.9 kg 20.0 kg 41.2 kg Reasonably Well
   Add Comment Losing 1.7 kg a Week


Magick Mitch's Weight History

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