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Magick Mitch's Journal

Magick Mitch's Profile | Weight History

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18 November 2021

So yeah, I need to keep reminding myself that I didn't get fat overnight so I won't drop all the weight overnight either. I can see the low carb thing is working. Intellectually I know the losses are now well over fifty pounds verging on sixty.

This is biological impatience not an issue with lower carb. I still love the food and how I feel. I could eat like this forever and likely will.

A week from today I go in for my first A1C blood test since I started the lower carb thing. I don't know if the eating change will change the number greatly but I actively hope it lowers it. Dare I dream it drops a couple points? Well that's kinda the point of me being here if I'm honest. The weight drop while nice is secondary to getting the A1C number down.

Weight:	Lost so far:	Still to go:	Diet followed:
126.5 kg	25.5 kg	35.7 kg	Reasonably Well

(1 comment) Losing 0.6 kg a Week

10 November 2021

So I weighed in this morning before I had anything to eat. I had a turkey sandwich (read: turkey deli meat with sliced Swiss cheese and mustard wrapped in green leaf lettuce to replace the bread.) so I'm sure to be a few ounces heavier now lol It strikes me that I'm now 15 pounds heavy for the UFC heavyweight limit(265). Not that it matters anymore but still nice to think that with not too much trouble I could get to that limit. Another couple months for that hopefully. After that my next goal is the light heavy weight division limit (205). I'm just trying not to be inpatient. Really, when I started this it was just to get my macros under control so as to lower my A1C results. We shall see if it's done anything sometime mid month cuz I need to get blood work done at that time.

Weight:	Lost so far:	Still to go:	Diet followed:
127.2 kg	24.8 kg	36.5 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

08 November 2021

So my weight continues to go in the good direction. I've been lighter than this before by about 20 pounds but when I did that cut it felt like I was holding on by my fingernails. This one feels more sustainable. Mostly because I'm not starving. In fact I'm eating like a pig. I have no idea where my daily calorie count is. I only watch my carbs. Trying to stay under 150g on bad days and around 100 if I'm paying more attention on the day.

The replacement foods I've found for my addictions (Mr noodles (replaced by konjac noodles and instant chicken stock) and Doritos (replaced by nacho flavoured pork rinds) ) make it so I don't miss them.

The real changes in eating has been no bread, wheat noodles and potatoes. Aside from the above replacements I've not really tried to replace bread and potatoes aside from using lettuce to wrap my sandwiches. I hope this trend continues because it doesn't really seem real.

Weight:	Lost so far:	Still to go:	Diet followed:
128.1 kg	23.9 kg	37.4 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

03 November 2021

so since August 3 on this low carb thing I've lost 51 pounds by my count. y'all think I'm dumb if I wanna go another 80 or 100? It would put me at around 185. I was 11 last time I was 185 but still would be interesting to see. This is all just from no bread, potato or noodles (regular ones anyway. miracle noodles are still very much on the menu lol) I'm eating a lot and calories are not being counted. carbs around 100 a day that's it. Plus or minus 30 grams either way lol

Weight:	Lost so far:	Still to go:	Diet followed:
129.0 kg	23.0 kg	38.3 kg	Reasonably Well

(2 comments) Losing 1.6 kg a Week

28 October 2021

So, I've been pretty good about the low carb thing. one day a week max I'll let myself have a bag of Doritos and sometimes an Oh Henry bar. sometimes I don't because I'm not craving either. I had been fighting myself about not eating Mr Noodles. (A staple in my diet when I did carbs hardcore) but miracle noodles spaghetti plus some Knorr stock powder and water make a good 70 calorie low carb substitute. I'm still happy with how it's going. Eating like a pig and losing weight is pretty awesome. I wish I did this years ago. The scale is still going the right direction. 335 -----> 287 since August 3 rd.

Weight:	Lost so far:	Still to go:	Diet followed:
130.4 kg	21.6 kg	39.6 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Magick Mitch's Weight History

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