Date Started: 05 Nov 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 83.2 kg
20 Dec 18	79 kg	Reasonably Well
15 Dec 18	77.9 kg	Reasonably Well
14 Dec 18	78.6 kg	100%
13 Dec 18	79 kg	100%
10 Dec 18	79.2 kg	Reasonably Well
08 Dec 18	79.6 kg	100%
05 Dec 18	80 kg	Reasonably Well
29 Nov 18	80.9 kg	100%
23 Nov 18	81.4 kg	100%
11 Nov 18	82.4 kg	100%
10 Nov 18	82.7 kg	100%
05 Nov 18	83.2 kg	100%

Date Started: 19 Jan 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 92.8 kg
20 Jan 18	92.8 kg	Reasonably Well
19 Jan 18	92.8 kg	Not Applicable

Date Started: 05 Mar 17

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 100.4 kg
14 Aug 17	89.7 kg	Reasonably Well
17 Jul 17	88.5 kg	100%
29 Jun 17	89.4 kg	Reasonably Well
15 Jun 17	89.8 kg	Reasonably Well
17 May 17	90.4 kg	Reasonably Well
13 May 17	90.4 kg	Reasonably Well
10 May 17	90.8 kg	100%
05 May 17	92 kg	100%
23 Apr 17	94.3 kg	100%
20 Apr 17	94.9 kg	100%
11 Apr 17	95.9 kg	100%
10 Apr 17	95.9 kg	Reasonably Well
09 Apr 17	97.4 kg	Reasonably Well
08 Apr 17	96.6 kg	Reasonably Well
07 Apr 17	96.1 kg	Reasonably Well
06 Apr 17	96.5 kg	Reasonably Well
05 Apr 17	97.3 kg	Reasonably Well
04 Apr 17	96.7 kg	Reasonably Well
03 Apr 17	98.1 kg	Reasonably Well
02 Apr 17	97.9 kg	Reasonably Well
01 Apr 17	98.5 kg	Reasonably Well
31 Mar 17	98.6 kg	Reasonably Well
30 Mar 17	99.7 kg	Reasonably Well
29 Mar 17	99.7 kg	Reasonably Well
28 Mar 17	99.5 kg	Reasonably Well
27 Mar 17	98.8 kg	Reasonably Well
26 Mar 17	100.3 kg	Reasonably Well
25 Mar 17	100.2 kg	Reasonably Well
24 Mar 17	100.1 kg	Reasonably Well
23 Mar 17	100.8 kg	Reasonably Well
22 Mar 17	100.6 kg	Reasonably Well
21 Mar 17	100.7 kg	Reasonably Well
20 Mar 17	100.8 kg	Reasonably Well
17 Mar 17	100.7 kg	Reasonably Well
16 Mar 17	101.4 kg	Reasonably Well
15 Mar 17	101.4 kg	Reasonably Well
13 Mar 17	101.7 kg	Reasonably Well
12 Mar 17	100.9 kg	Reasonably Well
11 Mar 17	100.2 kg	Reasonably Well
10 Mar 17	101 kg	Reasonably Well
09 Mar 17	101.3 kg	100%
08 Mar 17	102 kg	Reasonably Well
05 Mar 17	100.4 kg	Not Applicable