Date Started: 18 Feb 14

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 88.5 kg
12 Dec 22	92.5 kg	Reasonably Well
06 Jun 22	88.0 kg	Reasonably Well
28 Oct 21	89.8 kg	Reasonably Well
31 May 19	84.5 kg	Reasonably Well
21 Jan 19	86.5 kg	Reasonably Well
18 Jan 19	87.4 kg	Reasonably Well
12 Jan 19	88.0 kg	Reasonably Well
13 Jul 18	86.6 kg	Reasonably Well
05 Mar 18	83.4 kg	Reasonably Well
26 Feb 18	84.1 kg	Reasonably Well
21 Feb 18	85.2 kg	Reasonably Well
15 Jan 18	86.5 kg	Reasonably Well
08 Jan 18	87.5 kg	Reasonably Well
01 Jan 18	88.4 kg	Reasonably Well
13 Nov 17	87.4 kg	Reasonably Well
09 Nov 17	87.5 kg	Reasonably Well
08 Nov 17	87.9 kg	Reasonably Well
07 Nov 17	88.4 kg	Reasonably Well
06 Nov 17	90.1 kg	Reasonably Well
28 Aug 17	88.3 kg	Reasonably Well
08 May 17	86.9 kg	Reasonably Well
07 Jan 17	87.1 kg	Reasonably Well
31 Dec 16	87.4 kg	Reasonably Well
29 Sep 16	83.1 kg	Reasonably Well
07 Jul 16	83.8 kg	Reasonably Well
23 Jun 16	84.2 kg	Reasonably Well
22 Jun 16	84.5 kg	Reasonably Well
21 May 16	85.3 kg	Reasonably Well
11 May 16	85.7 kg	Reasonably Well
25 Apr 16	86.6 kg	Reasonably Well
18 Apr 16	86.8 kg	Reasonably Well
11 Apr 16	87.5 kg	Reasonably Well
03 Apr 16	88.6 kg	Reasonably Well
28 Mar 16	90.7 kg	Reasonably Well
21 Mar 16	91.2 kg	Reasonably Well
25 Jan 16	91.6 kg	Reasonably Well
16 Nov 15	92.1 kg	Reasonably Well
02 Nov 15	92.4 kg	Reasonably Well
30 Aug 15	87.0 kg	Reasonably Well
01 Aug 15	88.4 kg	Reasonably Well
11 Jul 15	89.2 kg	Reasonably Well
02 Jun 15	90.2 kg	Reasonably Well
31 May 15	89.5 kg	Reasonably Well
29 May 15	90.2 kg	Reasonably Well
28 May 15	89.8 kg	Reasonably Well
27 May 15	90.9 kg	Reasonably Well
26 May 15	91.6 kg	Reasonably Well
07 May 15	89.9 kg	Reasonably Well
06 May 15	90.2 kg	Reasonably Well
05 May 15	90.5 kg	Reasonably Well
04 May 15	90.6 kg	Reasonably Well
03 May 15	91.6 kg	Reasonably Well
02 May 15	92.1 kg	Reasonably Well
26 Jan 15	88.7 kg	Reasonably Well
20 Jan 15	90.3 kg	Reasonably Well
12 Jan 15	90.3 kg	Reasonably Well
05 Jan 15	90.3 kg	Reasonably Well
29 Dec 14	90.7 kg	Reasonably Well
09 Nov 14	86.2 kg	Reasonably Well
02 Nov 14	88.9 kg	Reasonably Well
01 Jul 14	84.4 kg	Reasonably Well
24 Jun 14	83.9 kg	Reasonably Well
17 Jun 14	86.2 kg	Reasonably Well
27 May 14	84.4 kg	Reasonably Well
31 Mar 14	81.6 kg	Reasonably Well
16 Mar 14	82.6 kg	Reasonably Well
10 Mar 14	83.5 kg	Reasonably Well
03 Mar 14	83.5 kg	Reasonably Well
18 Feb 14	88.5 kg	Reasonably Well

Date Started: 30 Dec 13

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 93.0 kg
17 Feb 14	83.9 kg	Reasonably Well
10 Feb 14	84.8 kg	Reasonably Well
04 Feb 14	85.3 kg	Reasonably Well
27 Jan 14	85.7 kg	Reasonably Well
20 Jan 14	86.6 kg	Reasonably Well
13 Jan 14	87.5 kg	Reasonably Well
06 Jan 14	88.5 kg	100%
30 Dec 13	93.0 kg	Not Applicable