Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wilmer55
wilmer55
Joined August 2013
Posts
1
Following
0
Followers
0
Weight History
Start Weight
90 kg
Lost so far:
0 kg
Current Weight
90 kg
Performance:
steady weight
Goal weight
90 kg
Still to go:
0 kg
Follow
wilmer55's Weight History
View Complete History
wilmer55's Cook Book
Calories: 99kcal | Fat: 3.07g | Carbs: 2.72g | Prot: 16.23g
Tuna Dip
A really quick side protein.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 162kcal | Fat: 6.08g | Carbs: 1.47g | Prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
View Complete Cook Book
