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phytto
phytto
Joined October 2009
Posts
35
Following
6
Followers
4
Weight History
Start Weight
98 kg
Lost so far:
12.6 kg
Current Weight
85.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
57 kg
Still to go:
28.4 kg
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phytto's Weight History
View Complete History
Following
osama samaraii
Last weigh in:
Gaining 0.1 kg a Week
iris fishman
Last weigh in:
Losing 0.3 kg a Week
annatyk
Last weigh in:
Losing 0.2 kg a Week
elena-sevidova
Last weigh in:
Gaining 0.4 kg a Week
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phytto's Cook Book
Calories: 101kcal | Fat: 2.17g | Carbs: 18.49g | Prot: 4.27g
Sweet Corn Soup
A simple low calorie delicious sweet corn soup.
View Complete Cook Book
phytto's Recent Food & Exercise
Pecan Nuts
Brazil Nuts
Vegetable Oil
Squats (Legs)
Exercise machine (moderate)
Weight Training (moderate)
View Diet Calendar
