Joined November 2018
Weight History

Start Weight
58.1 kg
Lost so far: 9.4 kg

Current Weight
48.6 kg
Performance: Losing 1.4 kg a Week

Goal weight
50.8 kg
Still to go: 2.2 kg
"A seasoned woman is spicy. She has been marinated in life experience. She is at the peak of her influence and power. She is committed to living fully and passionately in the second half of life, despite failures and false starts." - Gail Sheehy

I am 50 years old.

After turning 50 I felt liberated.I felt like I could say what I wanted to say, do things I wanted to do, and wear things I wanted to wear. Relationship with myself is No. 1. The kids are grown. I've learned to let them go and stopped worrying about them.

After losing weight, I reversed T2 Diabetes! I get new hair and new clothes... to match who I want to be. I don't feel old, look old, or act old.

I've learned that I can depend on myself and I am open to new opportunities. I can accept change, tackle life, and move on.

I've learned to appreciate spontaneous humor, for it gives life a spicy flavor. I laugh a lot, and laugh out loud. I let the child within me play. I don't have to be "perfect" because no one's perfect.

Yes I am 50. I am loving life and it's only going to get better!


height: 5'0"|waist: 28"|HbA1C = 5.3%| Body Fat % = 22.3 (category: Fitness)


More Food Photos on my Instagram: @keyten77

keyten77's Weight History


Last weigh in: Losing 0.3 kg a Week Down
Last weigh in: Losing 0.8 kg a Week Down
Last weigh in: Losing 0.2 kg a Week Down
Last weigh in: Gaining 0.6 kg a Week Up

keyten77's Recent Food & Exercise

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