Rick Barlow
Joined January 2018
Posts
49
Following
8
Followers
6
Weight History

Start Weight
89.8 kg
Lost so far: 6.4 kg

Current Weight
83.5 kg
Performance: Losing 0.2 kg a Week

Goal weight
79.4 kg
Still to go: 4.1 kg
76 years of age,Retired. Closing in on 50 years of marriage with a beautiful, loving and very tolerant woman. Most time spent working around the home repairing things, making things and maintaining lawn equipment. Keep very active maintaining our two acre property. love fishing when I find time. Country living with my wife, daughter, son-in-law and two young grand daughters near Guelph, Ontario.
Life doesn't get any better.

Rick Barlow's Weight History


Following

wannabhealthier
Last weigh in: Losing 0.3 kg a Week Down
 
Debbie Cousins
Last weigh in: Losing 0.5 kg a Week Down
TheMaritimer
Last weigh in: Losing 1.3 kg a Week Down
 
Kelly140
Last weigh in: Gaining 48.3 kg a Week Up

Rick Barlow's Cook Book

Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
View Complete Cook Book

Rick Barlow's Recent Food & Exercise


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