Diablo360x
Joined July 2011
Posts
1323
Following
102
Followers
632
Weight History

Start Weight
99.8 kg
Lost so far: 19.6 kg

Current Weight
80.2 kg
Performance: Losing 4.4 kg a Week

Goal weight
79.4 kg
Still to go: 0.8 kg
Happily married. Started dieting and lifting in 99' or 00' in an attempt to lose weight and to get stronger. I was a weak 220 pounds and within 6 months I got down to about 160 pounds. I've been addicted ever since. CICO, prioritizing protein and the other two macros fall where they may depending on what I want to eat, usually 50%+ carbs.

Diablo360x's Weight History


Following

chrisw77
Last weigh in: steady weight Steady
 
lettygaylor
Last weigh in: Losing 0.7 kg a Week Down
Egull1
Last weigh in: steady weight Steady
 
Katsolo
Last weigh in: Gaining 1.6 kg a Week Up


Diablo360x's Recent Food & Exercise


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