Diablo360x
Joined July 2011
Posts
1435
Following
117
Followers
657
Weight History

Start Weight
99.8 kg
Lost so far: 15.9 kg

Current Weight
83.9 kg
Performance: steady weight

Goal weight
80.7 kg
Still to go: 3.2 kg
Happily married. Started dieting and lifting in 99' or 00' in an attempt to lose weight and to get stronger. I was a weak 220 pounds and within 6 months I got down to about 160 pounds. I've been addicted ever since. CICO, prioritizing protein and the other two macros fall where they may depending on what I want to eat, usually 50%+ carbs.

Diablo360x's Weight History


Following

shirfleur 1
Last weigh in: Gaining 1.6 kg a Week Up
 
newnamewhodis
Last weigh in: Losing 1.3 kg a Week Down
Katsolo
Last weigh in: Gaining 1.0 kg a Week Up
 
jnuko
Last weigh in: Losing 0.8 kg a Week Down


Diablo360x's Recent Food & Exercise


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