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	more... 23 Jan 20 by member: sangorik2010
	Obviously not budging this scale much. I have to knuckle down. My knee surgery is only 5 weeks away & I would like to lose 10 lbs by then. more... 23 Jan 20 by member: Obsessive Chocaholic, Losing 0.2 kg a Week
	Favorite breakfast! more... 23 Jan 20 by member: wholefoodmallory
	Finally into the 150s! Slow and steady wins our goals! more... 23 Jan 20 by member: Aurora2019, Losing 0.3 kg a Week
	170.5 @ bedtime more... 22 Jan 20 by member: rosetonelli, Losing 1.6 kg a Week
	Down 2.2 lbs from my last weigh-in on the 16th. Not enough activity and perhaps too much grazing. Popcorn my weakness so major cutback until I reach my target weight of 175 lbs. Remaining totally positive with no major cravings or moments of guilt or depression, the bugbear ... more... 23 Jan 20 by member: Rick Barlow
	Didn’t think I’d drop so much ... 😣 Feeling much better today tho. more... 23 Jan 20 by member: NanChan88, Losing 7.0 kg a Week
	more... 23 Jan 20 by member: mizteri
	Down 16 lbs in 3 weeks! Staying positive and keeping with the meal plans. I need to stop having nightmares about going off plan though! They are ridiculous but give me so much anxiety! 26 lbs to go! more... 23 Jan 20 by member: Dar40, Losing 1.1 kg a Week
	real?? more... 22 Jan 20 by member: DAS13, Losing 4.4 kg a Week

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