Apple Kiwi Pear Celery Smoothie
Preparation Time: 10 mins
Cooking Time: 3 mins
Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Apple Kiwi Pear Celery Smoothie
A healthy green smoothie.
Ingredients
Directions
- Peel all fruits and mix together with a mixer.
25 members have added this recipe to their cookbook.
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Delicious and high-protein dish.
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Quick and easy breakfast.
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Tasty, easy to make, and low-calorie snack.
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Moist, delicious, and sweet.
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Nutritional Summary:
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There are 220 calories in 1 serving of Apple Kiwi Pear Celery Smoothie.
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Calorie Breakdown: 3% fat, 93% carbs, 3% prot. |
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Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.102g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
57.05g
21%
Dietary Fiber
11.3g
40%
Sugars
38.17g
Protein
2.14g
Vitamin D
-
Calcium
67mg
5%
Iron
0.77mg
4%
Potassium
539mg
11%
Vitamin A
18mcg
2%
Vitamin C
85mg
94%
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Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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*Based on an RDI of 2000 calories
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