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Nutrition Facts
| Serving Size |
1 cup (100 g) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.0g
0%
Sugars
13.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 19 Oct 12 06:40 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (25%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
2.5g
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Carbs
14g
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Prot
3g
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| There are 90 calories in 1 cup (100 g) of Yoplait Yoptimal. |
| Calorie Breakdown: 25% fat, 62% carbs, 13% prot. |
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