Food database and calorie counter  

Yoplait

Yoptimal Vanilla Yogurt

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.100g
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
18.00g
7%
Dietary Fiber
0.0g
0%
Sugars
16.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Jul 12 08:07 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
3g
Carbs
18g
Prot
4g
There are 120 calories in 1/2 cup (125 g) of Yoplait Yoptimal Vanilla Yogurt.
Calorie Breakdown: 23% fat, 63% carbs, 14% prot.

Related Yogurt from Yoplait:

Source Greek Yogurt - Cherry
Yop Raspberry
Yop Protein
Source 0% Strawberry Yogurt
Source with Stevia
Creamy Duo
  View More Yoplait Yogurt Products

More products from Yoplait:

Light
  View all Yoplait Products

Other types of Yogurt:

Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
  View More Yogurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Olympic 2% Greek Yogurt
President's Choice Spiced Pear and Amaretto Greek Yogurt
MC Dairy Yogurt
Bolthouse Farms Chunky Blue Cheese Yogurt Dressing (30ml)
Cedar Phoenicia Plain Yogurt
Liberte Greek Yogurt Black Cherry Raspberry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.