Food database and calorie counter

President's Choice Blue Menu

Stone Roasted Ham

Nutrition Facts

Serving Size

3 slices

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.300g

Trans Fat

Polyunsaturated Fat

0.200g

Monounsaturated Fat

0.400g

Cholesterol

30mg

10%

Sodium

310mg

13%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

690mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Apr 12 12:35 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (15%)

Protein (72%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

11g

There are 60 calories in 3 slices of President's Choice Blue Menu Stone Roasted Ham.

Calorie Breakdown: 15% fat, 13% carbs, 72% prot.

More products from President's Choice Blue Menu:

Ranch Dressing
Thai Peanut Chicken
Chicken in Wine Sauce
Chickpeas
Meat Lasagna
	View all President's Choice Blue Menu Products

Other types of Ham:

Fresh Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
	View More Ham Nutritional Info

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