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Piller's

Cooked Ham

Nutrition Facts
Serving Size 2 slices (32 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
380mg
17%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 11 01:09 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
1g
Carbs
0g
Prot
5g
There are 30 calories in 2 slices (32 g) of Piller's Cooked Ham.
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Related Ham from Piller's:

Back Bacon
Black Forest Ham
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More products from Piller's:

Pepper Coated Salami
Smoked Pastrami
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  View all Piller's Products

Other types of Ham:

Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Chopped Ham
Fresh Ham
  View More Ham Nutritional Info
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