Food database and calorie counter

Ozery Bakery

One Bun Multigrain

Nutrition Facts

Serving Size

1 bun (75 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.300g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.600g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

34.00g

12%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

135mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Sep 21 05:19 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (14%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

190

Fat

Carbs

34g

Prot

There are 190 calories in 1 bun (75 g) of Ozery Bakery One Bun Multigrain.

Calorie Breakdown: 14% fat, 71% carbs, 15% prot.

Related Buns from Ozery Bakery:

Brioche Bites
One Bun Flax
Sandwich Buns - Multigrain
Brioche Buns
Morning Rounds - Cranberry Orange

More products from Ozery Bakery:

Regular Mini Pitas
Super Seed Crunch Keto Clusters
Protein Rounds
Frena Buns
Blueberry Morning Rounds
	View all Ozery Bakery Products

Other types of Buns:

Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
	View More Buns Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Your Fresh Market Pizza Buns
	Compliments Mini Burger Buns Brioche
	Save on Foods White Hamburger Bun
	La Fournée Dorée Sesame Brioche Buns
	Farm Boy Maple Pecan Braided Strudel
	Your Fresh Market Spaccatelli Buns

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.