Food database and calorie counter

Organic Traditions

Dark Chia Seeds

Nutrition Facts

Serving Size

1 1/2 tbsp (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

0.200g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

6.00g

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Feb 24 01:36 AM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (56%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 70 calories in 1 1/2 tbsp (15 g) of Organic Traditions Dark Chia Seeds.

Calorie Breakdown: 56% fat, 30% carbs, 15% prot.

Related Seeds from Organic Traditions:

Cacao Nibs
Acai Berry Powder
Sprouted Chia Seed Powder
White Chia Seeds
Sprouted Chia & Flax Seed Powder

More products from Organic Traditions:

Hemp Hearts
Premium Matcha Tea
Matcha Latte with Probiotics
Pumpkin Spice Latte
Stevia Leaf Powder
	View all Organic Traditions Products

Other types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

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